January 30th, 2019 The Great Gatsby

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Date:

Directions: ANSWER USING COMPLETE SENTENCES! Use the information you have been given to answer questions about: The Muscular System: How to have healthy muscles.

*To improve your MATH SKILLS spend at least 20 minutes practicing them using IXL.COM. (REMEMBER TO ENTER YOUR USER NAME AND PASSWORD WHEN LOGGING ON! THAT WILL BE PROOF THAT YOU DID IT!

Level#1

Getting exercise is the best thing you can do to keep your muscles healthy. Exercise pumps blood and oxygen all over your body making you feel alert and healthy. Exercise also makes your muscles strong and firm.

1. How can you keep your muscles healthy?

2. What does exercise do for your body?

3. What can you do to make your muscles strong and firm?

Level#2

Getting exercise is the best thing you can do to keep your muscles healthy. Exercise pumps blood and oxygen all over your body making you feel alert and healthy. Exercise also makes your muscles strong and firm. A healthy exercise program begins and ends with stretching. Research shows that a lack of exercise causes teenagers to gain more weight than overeating does.

1. What can you do to keep your muscles healthy?





2. What does exercise do for your body and what does it do for your muscles?






3. What can a lack of exercise cause to happen to a teenager?











Level#3

Getting exercise is the best thing you can do to keep your muscles healthy. Exercise pumps blood and oxygen all over your body making you feel alert and healthy. Exercise also makes your muscles strong and firm. A healthy exercise program begins and ends with stretching. Research shows that a lack of exercise causes teenagers to gain more weight than overeating does. Nutrition is also important for keeping muscles healthy. You should eat a variety of healthy foods. This means including meat or beans, fruits and vegetables, and breads and cereals in your diet.

1. Explain the three important benefits that exercise provides for both your muscles and your body in general.

2. Explain in detail the role that nutrition plays in keeping muscles healthy.












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