Date:
Directions: ANSWER USING COMPLETE SENTENCES! Use the information you have been given to answer questions about: Influences on Mental Health.
Level#1
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health.
1. What is a factor, that you can control, that can have an influence on your mental health?
2. How can the relationships in your life affect your mental health?
3. Why is having a positive self-image an important factor for your mental health?
Level#2
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health. There are many things in life that you cannot control. Sometimes, events happen in your life that you cannot predict. A death in the family and the divorce of parents are two examples. These events affect your mental health. But, you can control how you react to these situations.
1. What are two examples of things that can happen in your life that you cannot either control or predict?
2. How is having a positive-self image an important influence on your mental health?
3. What can you control in situations that you cannot control or predict?
Level#3
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health. There are many things in life that you cannot control. Sometimes, events happen in your life that you cannot predict. A death in the family and the divorce of parents are two examples. These events affect your mental health. But, you can control how you react to these situations. Another factor that you cannot control is the way other people feel about you. Not everyone is going to like you all of the time. Many people in the world have different interests and values than you. Some people also have trouble getting along with others. it is better for your own mental health to not let the negative behavior of others make you sad.
1. Explain what is meant by "things in life you cannot control", and give two examples of these things.
2. Explain the role that a person's self-image plays in their mental health.
3. Explain the importance of the relationships that you maintain on your mental health.
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