Date: _____________________
Directions: Answer using complete sentences! Use the information you have been given to answer questions about: Osteoporosis. Challenge yourself and try the highest level you can!
Subject: The Skeletal System: Keeping Bones and Joints Healthy.
Level#1: Taking care of your bones begins with safety. Car accidents, falls, and carelessness are all causes of broken bones. Always wear your seat belt in a car.
1. What does taking care of your bones begin with?
2. What are three causes of broken bones?
3. What should you always wear when you are in a car?
Level#2: Taking care of your bones begins with safety. Car accidents, falls, and carelessness are all causes of broken bones. Always wear your seat belt in a car. making sure you get plenty of calcium in your diet. Milk, a high source of calcium, will keep your bones in good shape. Vitamin D, also found in milk, will help, too. A healthy diet will keep your bones growing at a healthy rate.
1. What are causes of broken bones?
2. What should your be sure you get plenty of in your diet?
3. What can you do to keep your bones growing at a healthy rate?
Level#3: Taking care of your bones begins with safety. Car accidents, falls, and carelessness are all causes of broken bones. Always wear your seat belt in a car. making sure you get plenty of calcium in your diet. Milk, a high source of calcium, will keep your bones in good shape. Vitamin D, also found in milk, will help, too. A healthy diet will keep your bones growing at a healthy rate. It is important to exercise at least three times each week. Exercise is good for your bones as well as your muscles. To protect your bones during sports, it is important to wear helmets and padding.
1. What two important nutrients found in milk will help to keep your bones in good shape?
2. How often should you exercise to keep your bones healthy?
3. What is important to wear during sports to protect your bones?
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