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Directions: Answer using complete sentences! Use the information you have been given to answer questions about: What is Mental Health?
Level#1
What does it mean to be mentally healthy? Most mentally healthy people like themselves. They like other people most of the time as well. A mentally healthy person is not happy all the time, of course. But, mentally healthy people do not spend a lot of time being afraid, angry, or jealous. When they do feel these emotions, they cope with them in a positive way. People who are mentally healthy have learned ways to control their emotions most of the time.
1. What do mentally healthy people not spend a lot of time being?
2. How do mentally healthy people deal with the emotions of being afraid, angry, or jealous?
3. How do mentally healthy people deal with their emotions?
Level#2
What does it mean to be mentally healthy? Most mentally healthy people like themselves. They like other people most of the time as well. A mentally healthy person is not happy all the time, of course. But, mentally healthy people do not spend a lot of time being afraid, angry, or jealous. When they do feel these emotions, they cope with them in a positive way. People who are mentally healthy have learned ways to control their emotions most of the time. There are many signs that a person is mentally healthy. A mentally healthy person likes themselves and has good self-esteem. They know their own strengths and weaknesses. They respect the strengths and weaknesses of other people.
1. What have mentally healthy people learned to do with regard to their emotions?
2. What is a sign, with respect to oneself, that a person is mentally healthy?
3. What do mentally healthy people know about themselves, and respect about other people?
Level#3
What does it mean to be mentally healthy? Most mentally healthy people like themselves. They like other people most of the time as well. A mentally healthy person is not happy all the time, of course. But, mentally healthy people do not spend a lot of time being afraid, angry, or jealous. When they do feel these emotions, they cope with them in a positive way. People who are mentally healthy have learned ways to control their emotions most of the time. There are many signs that a person is mentally healthy. A mentally healthy person likes themselves and has good self-esteem. They know their own strengths and weaknesses. They respect the strengths and weaknesses of other people. They get along well with other people. They have meaningful relationships and are able to communicate effectively. The make healthy decisions and take responsibility for their behavior. They are capable of handling stressful situations in healthy ways.
1. Explain how a mentally healthy person feels about themselves and what they know about themselves.
2. Explain what a mentally healthy person respects about others and how they deal with other people.
3. Explain how mentally healthy people get along with others and how they are able to communicate.
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