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Directions: Answer using complete sentences! Use the information you have been given to answer questions about: Influences on Mental Health.
Level#1
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you will get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health.
1. How does your physical health affect your mental health?
2. How can the relationships in your life affect your mental health?
3. How can the activities you take part in affect your mental health?
Level#2
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you will get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health. There are many things in life that you cannot control. Sometimes, events happen in your life that you cannot predict. A death in the family and the divorce of parents are two examples. These events affect your mental health. But, you can control how you react to these situations.
1. Why are the activities you take part in a factor that can influence your mental health?
2. What are two examples of things that can happen in your life that you cannot either control or predict?
3. What can you control in situations that you cannot control or predict?
Level#3
Many factors influence your mental health. These factors include some that you can control and some that you cannot control. Factors you can control include your own self-image. Your self-image is very important to your mental health. If you have a positive self-image, you feel happier, and you will get along better with others. The physical health of your body affects your mental health in many ways. The relationships in your life are very important. By surrounding yourself with positive, supportive people, you can improve your own mental health. The activities you take part in. Certain activities or behaviors are not good for your mental health or your physical health. It is important to understand how the choices you make affect your overall health. There are many things in life that you cannot control. Sometimes, events happen in your life that you cannot predict. A death in the family and the divorce of parents are two examples. These events affect your mental health. But, you can control how you react to these situations. Another factor that you cannot control is the way other people feel about you. Not everyone is going to like you all of the time. Many people in the world have different interests and values than you. Some people also have trouble getting along with others. It is better for your own mental health to not let the negative behavior of others made you sad.
1. Explain why certain activities that you take part in, and the choices you make, can have a negative impact on your overall health (give an example of such a choice).
2. Explain what is meant by "things you cannot control", and give two examples of these things.
3. Explain another factor that you cannot control and what that factor is.
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